Clean Eating Actions Fight Inflammation Combat the Fight Against Inflammation with Clean Eating Simply put, Clean Eating has a major impact on your recovery from injury and pain, providing the body sufficient nutrients that promote healing, and an adequate source of energy in the recovery and healing process. If you have experienced an injury there […]
Caloric restriction and intermittent fasting: Two potential diets for successful brain aging Ageing Res Rev How Intermittent Fasting, Caloric Restriction and Choice Polyphenols Effect Health and Aging Making dietary changes that promote desired body weight goals, and benefit your health, can be a challenge with all the information you receive in the media and social […]
I am a private practice physical therapist and owner of Bauer Physical Therapy in Laguna Hill, CA. On a daily basis I receive questions regarding extremity and spine injuries, by managing inflammation, pain and the general degenerative process of aging. It is important to provide care in the form of exercise instruction, techniques to reduce […]
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